Mantras can be a helpful tool to get you in a positive headspace. They can also be used to stop and counter negative thought patterns. Thinking positively can make you feel better and have more confidence. Here are a number of different mantras that can help shift your mindset and feel better throughout your day. You can use mantras in meditation or just throughout the day when you need a little mental redirection or boost.
For when you wake up:
Today will be a good day
I am grateful for this day and all of the opportunities that it holds
It is a new day that is full of endless opportunities
I will take on this new day with an open heart and clear mind
For when you need motivation:
I can. I will. I must.
I am strong and can accomplish anything I set my mind to
I am powerful and am in charge of my own future
I didn’t come this far to only come this far
I am doing this for me
I am brave, bright and bold
When you need to let go or manage anxiety:
Breathe peacefulness in, exhale stress out
Let it go and go with the flow
Everything will be okay
This too shall pass
Good things are coming
For hope:
Good things are coming my way
Tomorrow will be a better day
I am a strong, positive person and attract good things
I choose hope on this journey
Hope. Love. Joy.