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Glowing Gold Fitness
Online Personal Training with Lesley Swiger
Services
These are the services I offer. If you are interested in one or more of these options, please fill out the contact form below!


Private Training
Online personal training through Zoom or Google Hangout


Group Fitness
HIIT, Tabata and Mobility

Goal Setting
Reaching your full potential with actionable steps


Program Planning
I develop a weekly program that is unique to you



Accountability Partner
I will check in with you to ensure you are taking the steps to reach your goals


Healthy Habits Development
Working with you to develop sustainable habits and shift your mindset to positive thinking


Contact Me
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