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Services

These are the services I offer. If you are interested in one or more of these options, please fill out the contact form below!

Sit Ups
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Private Training

Online personal training through Zoom or Google Hangout

Cross Fit Class
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Group Fitness

HIIT, Tabata and Mobility

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Goal Setting

Reaching your full potential with actionable steps

Kettle Ball Squats
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Program Planning

I develop a weekly program that is unique to you

Running Machine
High Five
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Accountability Partner

I will check in with you to ensure you are taking the steps to reach your goals

Running Gear
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Healthy Habits Development

Working with you to develop sustainable habits and shift your mindset to positive thinking

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Running Down Stairs

Contact Me

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