About Me

Hi! My name is Lesley and I am a NASM certified personal trainer. I work with my clients to develop an exercise program that fits into their lives while also shifting their mindset to create sustainable healthy habits.

 

For years, I worked a 9-5 job and struggled to find time to exercise and eat well. I felt tired and dull - like I had lost control of my life.  I decided to reprioritize my health and create a holistic, sustainable approach to fitness. I take the same approach with all my clients.

 

My aim is to help you identify your health goals, and create an exercise program that fits into your life and brings you joy. During our sessions, I will guide you through every exercise, and every workout. My holistic approach to fitness and health will fuel your inner glow, feeling confident and seeing results.